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Welcome to Ross Pilates

Feel better, move better with more Strength, Flexibility and Better Posture!

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At Ross Pilates and Conditioning we have been empowering Thunder Bay residents to live more joyful, happier, healthier lives full of zest and vitality!  We’ve helped hundreds of people to get stronger, more flexible and reduce pain so they enjoy life to the fullest.  No matter where you are starting from, regardless of body type or fitness level our team of Pilates practitioners is dedicated to helping you live your absolute best life!

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“I trust Ross Pilates and Conditioning with my patients core stability and medical exercise post-rehabilitation needs. They know their stuff.” –

Dr.Patrick Manduca

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Your Journey Starts Here

No experience required

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At Ross Pilates and Conditioning we welcome new clients! Whether you are new to Pilates, are an experienced participant or are currently working around an injury, we invite you to give us a try. All of our instructors are trained and certified in the Pilates Process Method which offers a refined, contemporary approach to Pilates incorporating current scientific research on movement and core stability.

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New Client Intro Offers

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New Client Private Intro Offer – 3 Private Sessions $165

New Client Group Class Intro Offer – 1 Private session, 4 Group Classes plus a 30 min. Movement Screen $99

Prices do not include HST

HEAR FROM OUR CLIENTS

TRANSFORM, RENEW, REVITALIZE

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