TRX Suspension Training is here! 

Ross Pilates is pleased to offer TRX Suspension Training to our participants and clients!.  The new TRX Suspension Training system allows you to perform hundreds of functional exercises that build strength, flexibility, core stability and endurance.  TRX Suspension Training harnesses your own bodyweight to create resistance as you workout and allows you to adjust the degree of difficulty, regardless of your fitness level, age or fitness goals!  Come try the piece of equipment that Men's Health magazine named as this year's "BEST TOTAL BODY TOOL"    

Thanks to the TRX, I got some really great workouts with my contestants this season. Watching them be challenged by working on something that requires such core strength, as well as shear FULL body strength, I knew I had a great piece of equipment on my hands. I really LOVE this piece of equipment!!!"

-Bob Harper
Trainer, The Biggest Loser

Services

• Private, Semi-Private Pilates
• Therapeutic Pilates
• Personal Training/C.H.E.K.
• Program Design
• Group Classes
• C.H.E.K. Nutrition & Lifestyle
• Metabolic Typing
• Golf Conditioning
• Corporate Fitness

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Discover what top personal trainers, leading health clubs & cutting-edge training centers already know: TRX Suspension Training delivers more functional capabilities than any other piece of equipment: More Information

807 476-0352
info@rosspilates.ca

947 Memorial Ave.

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