| What are your goals this year? |
| Make 2012 your best year yet!! Whether your goal is to tone up, increase ... |
| read more |
| Fat Burning Pilates is here! |
| Our new Fat Burning Pilates classes are great for losing weight, ... |
| read more |
| Zumba plus Reformer! |
| Zumba plus Reformer! Mondays 7:30 - 8:30 pm 8 week session begins ... |
| read more |
Small Group Reformer, Fitness and Matwork classes begin the week of January 9, 2012 at our Studio located at 947 Memorial Ave and Satilite locations. Choose from our new Fat Burning Pilates, Tabata Training, High Definition Pilates Ciruit, TRX Suspension Training, Reformer plus TRX, Kettlebell/TRX/Pilates Fusion and Total Body Chisel. Register early to ensure your spot, classes are limited to 5 or 6 persons therefore space is limited!
Mondays |
Tuesdays |
Wednesdays |
Thursdays |
Fridays |
Saturdays |
|
|
|
10:00-10:55 amNEW!! Beginer Reformer
|
|
10:00-10:55 amFat Burning Pilates plus TRX Suspension Training |
|
|
|
12:05-12:55 pmIntermediate/ Advanced Reformer |
|
12:05-12:55 pmNEW!TRX Tabata Training |
12:05-12:55 pmIntermediate/ Advanced Reformer |
11:00-11:55 amBeginner Reformer |
5:00 - 5:55 pmNEW! Tabata Training |
5:00 - 5:55 pmBeginner Reformer
|
5:00 - 5:55 pmNEW! Stong Beg Fat Burning Pilates |
5:00-5:55 pmTotal Body Chisel |
||
6:00 - 6:55 pmStrong Beg Reformer |
6:00-6:55 pmNEW! Fat Burning Pilates! Strong Beginner |
6:00 - 6:55 pmStrong Beginner/Intermediate Reformer |
|||
7:30-8:30 pmNEW! Zumba plus Reformer |
7:00-7:55 pmNEW!! High Definition Pilates Circuit
|
7:30-8:25 pmNEW!! Fat Burning Pilates Intermediate/ Advanced |
|||
|
|
7:30-8:25 pmIntermediate/ Advanced Pilates |
|

|
John Jumbo Community Centre |
|
Mondays 5:30 - 6:20 p.m. |
|
January 9 - March 5, 2012 |
"STOTT PILATES® photography © Merrithew Corporation"
|
John Jumbo Community Centre |
|
Thursdays 5:30 - 6:20 p.m. |
|
January 12 - March 1, 2012 |
|
John Jumbo Community Centre |
|
Tuesdays 5:30 - 6:30 p.m. |
|
January 10 - February 28, 2012 |
Click here for class descriptions
A limited number of spaces are available. Call 476-0352 to reserve your spot now!