| New classes starting Aug 3rd! |
| Keep Fit this Summer with new classes starting August 3rd, 2010! ... |
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| TRX Suspension Training! |
| TRX Suspension Training is here! Ross Pilates is pleased to offer TRX ... |
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| The New STOTT Pilates V2Max |
| The new STOTT Pilates V2Max Reformer is here!!! Facilitating limitless ... |
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Summer 2010 Class schedule
Ross Pilates Studio Memorial Ave location
Small Group Reformer, Fitness and Matwork classes begin the week of May 18, 2010 at our Studio located at 947 Memorial Ave and Satilite locations. Register early to ensure your spot, space is limited!
Small Group Reformer, Matwork and Fitness and classes
Mondays July 5 -July 26 & August 9-August 30, 2010 (4 week sessions)
10:00 - 10:55 am Strong Beginner Reformer
12:05 - 12:55 pm TRX Suspension Training Metabolic Blast (Intermediate)
6:00 - 6:55 pm Strong Beginner Reformer
Tuesdays July 6-July 27 & August 3-August 31, 2010 (4 & 5 week sessions)
12:05 - 12:55 pm Intermediate Reformer
5:00 - 5:55 pm TRX Suspension Training (Metabolic Blast Intermediate)
6:00 - 6:55 pm Strong Beginner Reformer
Wednesdays July 7-July 28 & August 4-August 25, 2010 (4 week sessions)
5:00 - 5:55 pm Intermediate Reformer plus TRX Suspension Training
Thursdays July 8-July 29 & August 5-August 26, 2010 (4 week sessions)
5:00 - 5:55 pm Total Body Chisel (BOSU/Cardiokick/TRX/K-Bell)
6:00 - 6:55 pm Beginner Reformer
Fridays July 9-July 30 & August 6-August 27, 2010 (4 week sessions)
12:05 - 12:55 pm Intermediate Reformer
Saturdays July 10- July 31 & August 7-August 28 ,2010 (4 week sessions)
10:00 - 10:55 am Intermediate Reformer plus TRX Suspension Training
Ross Pilates Satellite Locations
Beginners Matwork
| John Jumbo Community Centre |
| Mondays 5:30 - 6:20 p.m. |
| March 22 - May 17, 2010 (no class Easter Monday April 5, 2010) |
"STOTT PILATES® photography © Merrithew Corporation"
Strong Beginners/Intermediate Matwork
| John Jumbo Community Centre |
| Thursdays 5:30 - 6:20 p.m. |
| March 24 - May 13, 2010 |
Pilates Sculpt
| John Jumbo Community Centre |
| Tuesdays 5:30 - 6:30 p.m. |
| March 23 - May 11, 2010 |
Click here for class descriptions
A limited number of spaces are available. Call 476-0352 to reserve your spot now!
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Discover what top personal trainers, leading health clubs & cutting-edge training centers already know: TRX Suspension Training delivers more functional capabilities than any other piece of equipment: More Information
807 476-0352
info@rosspilates.ca
947 Memorial Ave.
