| New classes starting Aug 3rd! |
| Keep Fit this Summer with new classes starting August 3rd, 2010! ... |
| read more |
| TRX Suspension Training! |
| TRX Suspension Training is here! Ross Pilates is pleased to offer TRX ... |
| read more |
| The New STOTT Pilates V2Max |
| The new STOTT Pilates V2Max Reformer is here!!! Facilitating limitless ... |
| read more |
Metabolic Typing
Metabolic Typing is a revolutionary approach to nutrition that addresses your unique biochemistry and recommends a customized nutrition and supplement program that leads you to optimal health and wellness! Metabolic Typing is not a one size fits all approach, but is based on the fact that genetically we are as different on the inside as we are on the outside, and from a metabolic perspective we all process foods differently. It is for this simple reason that your friend may lose weight and feel great following a specific diet plan, while you fail miserably following the same program. This explains the old adage, "One man’s food is another man’s poison".
Discovering your Metabolic Type and eating accordingly is absolutely essential if you want to optimize your health and well being! When you balance you body by eating the correct foods, in the correct ratios for your Metabolic Type the following benefits are possible ......
- Attain and Maintain your ideal weight
- Free yourself from food cravings and hunger between meals
- Increase mental clarity and ability to concentrate
- Experience optimal energy & vitality
- Balance your mood & blood sugar levels
- Fight and prevent disease from common illnesses to chronic disease
- Avoid premature aging
"The bottom line is that dietary solutions need to be tailored to INDIVIDUALS, because what works for one person may have no effect on another person, and may make a third person worse."
William Wolcott, founder of Metabolic Typing
Your Metabolic Typing program provides:
- An extensive and highly specific metabolic typing report and diet recommendations
- Itemized food list as per the metabolic type
- Explanations of food groups relative to your metabolic type
- Specific dietary do's and don'ts for your metabolic type
- Metabolic type menu plans
- Extensive explanation of how to work with the MT diet, including How To Eat Using The Food List and Fine-Tuning Macronutrient Ratios
- Guidelines and Recommendations for Proper Food Selection, Proper Food Preparation, Cooking Guidelines and Cooking With Fats and Oils
- Specific metabolic type supplement recommendations
- Evaluation of critically significant Blocking Factors for removal and evaluation of Toxic Load lifestyle factors for removal
- Understanding the Importance of Digestion
- Dealing with Expected Reactions
- Self-administered Pulse Test for food reactions
- How To Succeed With A Metabolic Typing Program
Hair Tissue Mineral Anaylsis
What is Hair Tissue Mineral Analysis (HTMA)?
Hair Tissue Mineral Analysis (HTMA), is an analytical test which measures the mineral content of the hair. The sampled hair, obtained by cutting the first inch and one-half of growth closest to the scalp at the nape of the neck, is prepared in a licensed clinical laboratory through a series of chemical and high temperature digestive procedures. Testing is then performed using highly sophisticated detection equipment and methods to achieve the most accurate and precise results.
Hair tissue analysis is used to identify mineral imbalances, deficiencies and toxic heavy metals that play a vital role in your health and wellbeing. Minerals function as essential components for enzyme systems that regulate virtually every body function.
HTMA is used in conjunction with the Metabolic Typing program to provide an understanding of how heavy metals levels and significant hair mineral ratios can validate reactions and reflect progress.
A properly performed hair tissue analysis can assist in identifying mineral patterns which may provide insight into how the body is handling stress, glandular imbalances, immune system activity, glucose tolerance, toxic heavy metal poisoning and other important health information.
Minerals that are tested in the HTMA include:
- Calcium
- Iron
- Magnesium
- Chromium
- Cobalt
- Sodium
- Copper
- Potassium
- Zinc
- Phosphorus
- Maganese
- Selenium
- Boron
- Cobalt
- Molybdenum
- Sulfur
Some Toxic Heavy Metals that are tested for include:
- Mercury
- Lead
- Cadmium
- Aluminum
- Arsenic
- Uranium
Hair tissue mineral analysis is a screening test. No claims are made for diagnosis, treatment or cure of any disease or condition using tissue tissue mineral analysis.
.
Debbie Ross is a Level 2 Metabolic Typing Advisor, certified by the Metabolic Typing Education Center in San Diego, California, as well as a C.H.E.K. certified Nutrition and Lifestyle Coach. Debbie will coach and motivate you step by step towards a fitter, happier, healthier you. Working with a certified Metabolic Typing Advisor can provide dramatic improvements in your health and well being!
The best investment you can make if the one you make in yourself!!
Get the latest news, offers, class info and announcements via e-mail! Click here to subscribe.
807 476-0352
info@rosspilates.ca
947 Memorial Ave.
