Therapeutic Pilates

A custom designed Therapeutic Pilates conditioning program will work to strengthen your core, optimize joint stability, correct muscular imbalances and restore structural integrity to the body, thereby improving movement quality and overall function.

Certified as a Medical Exercise Specialist and Post-Rehab Conditioning Specialist through the American Association of Health, Fitness and Rehabilitation Professionals, Debbie Ross has over 23 years experience in movement education and specializes in working with clients with a variety of chronic conditions and injuries such as patello-femoral syndrome, arthritis, chronic back pain, disc herniations, hip and knee replacement, fibromyalgia, impingement syndrome, frozen shoulder, piriformis syndrome, plantar fascitis and tendonitis.

Ross Pilates will work with the guidelines set out by your physician, chiropractor or physiotherapist to create a Therapeutic Pilates Pilates program that will help move you towards recovery and pain-free good health.

Please Note: Therapeutic Pilates Pilates does not replace treatment provided by your physician, chiropractor or Physiotherapist but rather compliments it. A suitable program will be developed in accordance with the guidelines of your health care provider.

Services

• Private, Semi-Private Pilates
• Therapeutic Pilates
• Personal Training/C.H.E.K.
• Program Design
• Group Classes
• C.H.E.K. Nutrition & Lifestyle
• Metabolic Typing
• Golf Conditioning
• Corporate Fitness

807 476-0352
info@rosspilates.ca

947 Memorial Ave.