Pilates Instructor Training/Certification
Ross Pilates and Conditioning offers Pilates Instructor Training and Certification through The Pilates Process™. The Pilates Process method offers a refined approach to Pilates that incorporates current scientific research on movement and core stability. This constantly evolving information guides our teaching, making us continually improve and adapt this progressive exercise form. Through years of incorporating new knowledge, we have become increasingly more effective in the use of Pilates to treat injuries and back pain as well as developing a safer approach to fitness.
The Pilates Process Teacher Training
TPP training is thorough and complex. Apart from teaching essentials we focus on developing teachers who adapt to the learning styles and personalities of their clientele. The art of teaching requires an eye for detail, exceptional two-way communication skills and an understanding of how and why we teach what we teach. The Pilates Process incorporates creative and diverse methods of teacher training that develop these abilities and aims to inspire their continued development through an entire teaching career.
The teacher training courses are in depth, intensive – and fun! Be prepared to do homework and practice between sessions.
PILATES MAT L1 & L2
This intensive mat course is the foundation for all of TPP courses. We teach you to understand practical anatomy, postural programming and how to adapt the exercises and the teaching approach to get the best results. There is significant homework and practice required between classes.
PILATES REFORMER L1 & L2
The Reformer is the most popular, accessible and adaptable of the Pilates equipment as it can both increase the intensity of a workout as well as assist with muscle patterns and mobility. This course teaches over 40 exercises and continues the focus of adaptable and dynamic teaching.
For more information regarding Pilates Process™ courses in Thunder Bay contact Debbie Ross at firstname.lastname@example.org