Therapeutic Pilates/ Corrective Exercise
Reduce pain and restore function.
At Ross Pilates and Conditioning, we specialize in Therapeutic Pilates and Corrective Exercise. A customized Therapeutic Pilates conditioning program will work to strengthen your core, optimize joint stability, correct muscular imbalances and restore structural integrity to the body, thereby improving movement quality and overall function. Therapeutic Pilates is suitable for those suffering from chronic back, neck, hip, knee or shoulder pain, as well as those wishing to focus on correcting muscular imbalances while improving posture.
Ross Pilates and Conditioning will work with the guidelines set out by your physician, chiropractor or physiotherapist to create a Therapeutic Pilates Pilates program that will help move you towards recovery and pain-free good health.