• Posted by Debbie Ross 02 Jan
  • 0 Comments

Our Winter Class Schedule Starts January 9!

Mondays
10 am    Restorative Pilates
12 pm    Stability Chair plus Matwork
5:30 pm  Pilates/Barre Fusion
6:30 pm  Beg. Ref, Mat, Cadillac

Tuesdays
9 am       Beginner Reformer
11 am     NEW! The Works Total Body Circuit
5 pm       NEW!  Stability Chair Fusion
6 pm       Pilates/Fitness Mash Up

Wednesdays
11 am     Beginner Reformer
12 pm     Pilates Circuit Challenge
5:00 pm  NEW! The Works Total Body Circuit
5:30 pm  V2 Max plus Cardio Tramp

Thursdays
10 am   Matwork – Strong Beg/Int
5 pm     NEW! MOTR Fusion
6:30 pm Beg. Ref, Mat, Cadillac

Fridays
10 am   NEW! MOTR Fusion
12 pm   Reformer/Cadillac Combo
5 pm     Fat Burning Pilates

Saturdays
9 am     Pilates for Hips and Knees
10 am   Fat Burning Pilates plus TRX