Not all Pilates is created equal
Experience the difference expert movement education makes
Here’s what sets Ross Pilates & Conditioning apart — and why our clients trust us with their movement journey…
At Ross Pilates & Conditioning, every session is guided by instructors with expert eyes that notice what others miss — helping you move smarter, feel stronger, and live better.
You’ll find a comfortable, friendly, and relaxed atmosphere here, but also a deep commitment to precision, education, and care. Our goal is to meet you exactly where you are, then help you move toward where you want to be — with the right balance of challenge, support, and expert guidance along the way.
We are passionate about Pilates and movement and we truly believe that Pilates is for everybody.
At Ross Pilates and Conditioning we are committed to providing the best Pilates and Fitness coaching in Thunder Bay! We’ll meet you where you are. No matter where you’re starting from, we'll work with you to build strength, endurance and stability in a safe and effective way. We’ll customize your training and motivate you, (we’ll be your biggest cheerleaders), to reach your goals and take your health and fitness to the next level.
We make it fun.
We know that it can be hard to make exercise a priority. That’s why we like to make it a fun, joyful experience.
Our Experience and Training set us apart. We are Movement Specialists & Corrective Exercise Strategists.
For the past 25 years we’ve been empowering Thunder Bay residents to live more joyful, happier, healthier lives full of zest and vitality! We pride ourselves on staying on top of the latest research, consistently investing in continuing education from leading experts in our field (we call ourselves “Pilates/Fitness nerds”). This enables us to offer cutting-edge systems and techniques aimed at fast tracking your progress towards your health and fitness goals.
We know it can be overwhelming and even a little intimidating especially if you haven’t been active in awhile.
But we’re here to make the whole process easy and give you the best advice on how to get started with us.