Pilates Teacher Training
Pilates Process™ - About our method
With the Pilates Process approach our concern isn’t that the client performs Pilates well, though that will happen over time. Our aim is that Pilates serves the client well helping them develop more efficiency, greater stability, balanced power and improved posture through pilates correction exercises. This approach is profoundly different from other methods.
Key features of Pilates Process™ training include:
Small Class Sizes
We are detail oriented and limit class sizes to 12 students so that everyone gets the assistance they need. In fact, we add an assistant when the class is more than 8 students.
Commitment To Students
We really want you to understand the material, not just memorize it and we have developed creative, diverse methods of teaching to ensure just that.
Exceptional Teachers
We have extremely high standards for teacher trainers. All of our teachers have extensive experience and are passionate about Pilates, their teaching and their students. Become a pilates teacher today with our pilates teacher training at Pilates Process!
Therapeutic Pilates
Understandably, not every fitness teacher wants to teach therapeutically. It is a reality however, that every teacher will come across clients with pain and injury whether they plan to or not. Our training is infused with our therapeutic knowledge so that you will feel prepared and confident when those situations arise. Furthermore, if you do want to pursue therapeutic teaching you will be very well prepared to do so.
Foundational Reformer Course - Winter 2026
60 hour course
Winter - 2026 Tentative Dates
Weekend #1 - January 23, 24 & 25 Weekend #2 - January 30, 31 & February 1 Weekend #3 - February 14 & 15 Weekend #4 - February 21 & 22 Weekend #5 - March 7 & 8
Fridays 5:00pm - 7:00pm
Saturdays 10:00am - 4:00pm
Sundays 9:00am - 3:00pm
Foundational Reformer Levels 1 & 2 Training provides a comprehensive and exceptional foundation for becoming a successful Pilates teacher. In this course, you’ll learn the fundamental Reformer repertoire while developing essential skills in postural analysis, functional anatomy, adaptive programming, cueing, and communication.
You’ll also explore Pilates history and principles, effective teaching techniques, and applied anatomy to enhance your ability to guide clients safely and effectively. We offer experiential learning and a creative approach in our inviting and supportive atmosphere, so you’ll feel supported every step of the way.
Because true mastery takes time, this program requires significant practice and review between sessions, ensuring you gain both the knowledge and the hands-on experience needed to grow as a confident and capable instructor.
This is a 60-hour course delivered primarily live and in person. Up to 5 hours may be completed virtually through pre-recorded content. Additional practice and video review between sessions are required to support your learning. Please note: total hours may vary by approximately ±5 hours depending on registration.
Investment:
$2559 + HST (early bird registration prior to January 6th, 2026)
$2759 +HST (registration after January 6th, 2026)
$500 + HST non-refundable deposit required to complete registration
*payment plans available upon request
Exam fee: $275 + HST (exam is only required for those seeking certification)
Feel free to contact us anytime with your questions—we’re happy to assist! info@rosspilates.ca or 807-476-0352
Ready to reserve your spot?
Complete our online intake form and we’ll contact you with registration links.
Foundational Reformer Course
60 hour course
Winter/Spring - 2025 (registration closed)
Training takes place over 5 weekends
Fridays 5:00pm - 7:00pm
Saturdays 10:00am - 4:00pm
Sundays 9:00am - 3:00pm
The Foundational Reformer Levels 1 and 2 course covers Reformer exercises and repertoire from Levels 1 and 2, along with essential foundational elements. This includes an introduction to Pilates history and background, Pilates principles, effective cueing and communication techniques, adaptive programming strategies, and applied anatomy to enhance your teaching skills.
This is a 60 hour course that is primarily live, in person. Up to 5 hours will be virtual and pre recorded. Additional hours of video review and practice are required between sessions. Please note: hours may vary up (+/- 5 hours) based on registration.
Investment:
$2559 + HST (early bird registration prior to Jan 6th, 2026)
$2759 +HST (registration after Jan 6th, 2026)
$500 + HST non-refundable deposit required to complete registration
*payment plans available upon request
Exam fee: $275 + HST (exam is only required for those seeking certification)
Feel free to contact us anytime with your questions—we’re happy to assist! info@rosspilates.ca or 807-476-0352