We offer a wide variety of fun, energetic and effective Pilates and Fitness classes to help you build core strength, stability, flexibility, balance and confidence.
We specialize in Small Group Classes featuring the Pilates Reformer, Cadillac and Stability Chair, CoreAlign, MELT Method, Oov, Buff Bones, TRX and more . If you love the energy and motivation of group classes and still appreciate some individualized attention, we’ve got you covered. See our class descriptions to learn more.
New Client Group Class Offer: this offer includes 1 private session, plus 8 Group Equipment Classes to be used in a 30 day period.
This is the best choice if you have some Pilates experience, you are new to Pilates but have good body awareness, are a quick learner and are free of injury.