New to Ross Pilates? Start Here.
Never walk into a fitness space again wondering whether you belong.
If you’re thinking about starting Pilates — or starting again — you don’t have to figure it out alone.
Our experienced movement educators will guide you step by step, helping you build strength and confidence at your own pace.
Step 1: Start with our New Client Private Intro
Our New Client Private Intro includes 3 private sessions where you will:
become familiar with the equipment and the studio
learn how to move well and get the most out of each and every exercise
build strength, stability, and mobility
leave with a clear path forward that fits you and your lifestyle
Step 2: We help you decide what’s best for you
After your intro sessions, we’ll help you choose the option that best fits your body and your lifestyle — whether that’s small-group classes, ongoing private sessions, or a combination of both.
Step 3: Keep Building Your Pilates Practice
Now with a clear path forward, you continue your Pilates practice with our support, developing strength, confidence, and energy for everyday life.
Our goal is to help you build a movement practice that supports your health, strength, and the activities you love for years to come.
New Client Intro Offer
$215 (reg. $285)
3 PRIVATE SESSIONS
Not ready to book yet? Come visit us first.
If you’d like to meet us, see the studio, and ask questions, you’re welcome to book a complimentary consultation and studio tour.
We’ll show you the space, talk through your goals, and help you decide if we’re the right fit for you.
“I feel so much stronger and fit!” I highly recommend going to Ross Pilates. The instructors are friendly and knowledgeable . Class sizes are smaller so they can pay close attention to you. I feel so much stronger and fit after joining classes at Ross Pilates.”
—Monica S.
Curious what training at Ross Pilates and Conditioning looks like?
Take a video tour of some of our favorite exercises and equipment!
FAQs
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The answer is no. Most of our new clients come to us with very little or no previous Pilates experience. Your first three Private sessions give us the opportunity to learn about you—your goals, your body, and how you move—while introducing you to Pilates in a way that meets you where you are. You’ll receive individual guidance and support so you can build a strong foundation and get the most from your Pilates experience.
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No worries! You don’t need to be fit, strong, or flexible to get started.
We know it can feel intimidating, especially if you haven’t been active in awhile. Your sessions are tailored to your personal needs and goals. As you progress, we’ll help you build strength, stability, mobility, and confidence at a pace that’s right for you.
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You’re in good hands with us. Our Studio specializes in Therapeutic Pilates and Corrective Exercise, and we have extensive experience working with a wide range of conditions, including back, hip, knee, and shoulder issues, arthritis, osteoporosis, joint replacements and Parkinson’s disease.
We take the time to listen, understand how your condition is affecting your quality of life, and discover what you’d love to get back to doing—whether that’s golfing, gardening, hiking, or playing with your kids or grandkids. From there, we develop an individualized plan of action to help you work towards what matters most to you.
We’re proud to say that many physiotherapists, doctors, chiropractors, osteopaths, and massage therapists regularly recommend us to their clients.
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Your three private sessions give us the opportunity to get to know you and determine the best path forward. At the end of your Intro, we’ll talk with you about what makes the most sense for you — whether that’s continuing with private sessions, moving into small-group classes, or a combination of both.
There’s no one-size-fits-all approach. We’ll recommend the option that best supports your needs, goals, and lifestyle, so you can continue making progress with confidence.
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No. There’s no obligation to become a member after your New Client Private Intro.
We offer both membership and à-la-carte options, and we’ll help you choose what works best for you. For clients who want to build a consistent Pilates practice and make ongoing progress, membership offers the best value.
Offer Terms
Private Intro Offer expires 14 days after start date.
Pre-registration is required. 24 hours notice is required to cancel or reschedule a session or class.
Offers are non-refundable and non-transferrable. Cannot be combined with any other offer.
Have more questions?
Schedule a Complimentary Consultation & Studio Tour and we’ll help!
It’s time to feel stronger and healthier!
